Blogs

Neurodiversity is a term that celebrates the diverse range of human brain functions and behaviours. It recognises that variations like autism, ADHD, and dyslexia are natural parts of human diversity. Instead of viewing neurodivergent conditions as deficits, a neuro-affirming therapist will recognise strengths and draw on those strengths to help the client overcome their obstacles.

Raising a neurodivergent child can be both rewarding and challenging, often presenting unique struggles that impact family well-being....

Overcoming Barriers to Seeking Neurodivergent Counselling

Social phobia, often referred to as social anxiety disorder, involves a deep-rooted fear of social situations where individuals worry about being judged or scrutinised.

Finding the right therapist can be challenging, especially if you’re autistic and worried about being misunderstood. The good news is that working with a neurodivergent therapist—someone who truly understands the experiences of autism and ADHD—can make a huge difference.

Going through the process of having your child assessed for autism can be an emotional and overwhelming experience. From the uncertainty of waiting for a diagnosis to the challenges that come afterward, it’s a journey that can leave parents feeling isolated and unsure of what to do next.

How does perfectionism manifest in your life? I am guilty of over-using praise such as “that’s perfect!” Having a daughter who inherited...