Hypnotherapy for Weight Loss
Weight Loss is a Journey that starts in the Mind
How Does it Work?
Hypnotherapy helps make changes on a subconscious and conscious level that lead you to creating better lifestyle choices. Most people with weight loss issues have an emotional element that is holding them back.
Rarely do I see clients who need education about what to eat or how often to exercise... it's more like they have tried everything but there's something in their mind that keeps reverting back to unhealthy lifestyle choices. The good news is, with the right support, you can change that old default pattern of behaviour and start creating the body, lifestyle and happiness you desire.
What is Trance and what if I can't be hypnotised?
Trance is just an internal state of focus. You've experienced this feeling many times in your life already. Have you ever been so engaged in a book or a movie that for a moment you were completely oblivious to someone who started speaking to you? Hypnosis is like slightly tuning out from the world temporarily and focusing on your own internal movie. If you can listen to my voice, use your imagination and follow basic instructions... then you can be hypnotised. And if you are really ready to make the changes, then you will.
What Clients Say
©2024 by Mel Sebastian Hypnotherapy. Newcastle, Australia
DISCLAIMER: *Many factors will be important in determining your actual results and no guarantees are made that you will achieve results similar to anyone else’s. Because of the nature of therapy and the requirement on the part of each individual entering therapy to actively engage in the session and to carry out any additional recommendations outside the session, no guarantees can be made of results.