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Welcome to my Blog! If you have any questions you might find some of the answers here. If not, book a free call with me and I will happily answer your questions and we can chat about how I can potentially support you.
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MelSebastian
Jul 17, 20225 min read
Can Hypnosis Help Cancer Patients?
I have come across a few people who initially react negatively when I tell them how beneficial hypnosis can be for cancer patients. The...
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MelSebastian
Jun 22, 20225 min read
What Happens in Hypnosis
Are you curious about what to expect in your first session? Or perhaps you're still umming and ahhing about whether you should give it a...
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MelSebastian
Jun 8, 20223 min read
Quit Sugar Hypnosis?
When you look at your diet does it seem like there is only one stand-out problem: too much sugar? If this sounds like you, let me tell...
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MelSebastian
Mar 31, 20223 min read
Gastric Band Hypnosis
Gastric band hypnosis is a completely painless, safe technique used in a hypnotherapy session to help the client reduce overeating and...
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MelSebastian
Mar 31, 20223 min read
Perfectionism
How does perfectionism manifest in your life? I am guilty of over-using praise such as “that’s perfect!” Having a daughter who inherited...
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MelSebastian
Feb 19, 20223 min read
Can Hypnosis Make Quitting Easier?
The answer to the question above (for whatever it is you are trying to quit) is most likely yes! I've helped people quit smoking, quit...
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MelSebastian
Feb 19, 20222 min read
How Can I Lose Weight with Hypnosis?
Weight loss hypnosis is a field surrounded with ambiguity and so it's a good idea to find out what it exactly entails so that you can...
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MelSebastian
Feb 3, 20222 min read
Will Past Trauma Come Up in Hypnosis?
Your mind has a way of trying to protect itself from traumatising memories. Sometimes people dissociate from traumatic experiences and...
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MelSebastian
Feb 3, 20221 min read
Does Hypnotherapy Work Over Zoom?
During Covid lockdowns, all of my hypnotherapy sessions were conducted over Zoom. To my surprise, it actually made it easier for some...
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MelSebastian
Feb 3, 20222 min read
What is Hypnosis and Hypnotherapy?
Hypnosis is a state of altered awareness during which our subconscious mind is more open to receiving suggestions for change. We drift in...
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MelSebastian
Nov 17, 20213 min read
A Little More About Me
I live in Newcastle, Australia, with my amazing husband and daughter, as well as our two fur babies, four feathered friends, and a...
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