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Hypnotherapy

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Welcome to my Blog! If you have any questions about hypnotherapy you might find some of the answers here. If not, book a free call with me and I will happily answer your questions and we can chat about how I can potentially help you with your situation or problems using hypnotherapy.

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Can Hypnosis Help Cancer Patients?

Jul 17, 2022
5 min

Can Hypnosis Help Cancer Patients?

I have come across a few people who initially react negatively when I tell them how beneficial hypnosis can be for cancer patients. The...

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What Happens in Hypnosis

Jun 22, 2022
5 min

What Happens in Hypnosis

Are you curious about what to expect in your first session? Or perhaps you're still umming and ahhing about whether you should give it a...

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Quit Sugar Hypnosis?

Jun 8, 2022
3 min

Quit Sugar Hypnosis?

When you look at your diet does it seem like there is only one stand-out problem: too much sugar? If this sounds like you, let me tell...

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Gastric Band Hypnosis

Mar 31, 2022
3 min

Gastric Band Hypnosis

Gastric band hypnosis is a completely painless, safe technique used in a hypnotherapy session to help the client reduce overeating and...

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Perfectionism

Mar 31, 2022
3 min

Perfectionism

How does perfectionism manifest in your life? I am guilty of over-using praise such as “that’s perfect!” Having a daughter who inherited...

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Can Hypnosis Make Quitting Easier?

Feb 19, 2022
3 min

Can Hypnosis Make Quitting Easier?

The answer to the question above (for whatever it is you are trying to quit) is most likely yes! I've helped people quit smoking, quit...

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How Can I Lose Weight with Hypnosis?

Feb 19, 2022
2 min

How Can I Lose Weight with Hypnosis?

Weight loss hypnosis is a field surrounded with ambiguity and so it's a good idea to find out what it exactly entails so that you can...

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Will Past Trauma Come Up in Hypnosis?

Feb 3, 2022
2 min

Will Past Trauma Come Up in Hypnosis?

Your mind has a way of trying to protect itself from traumatising memories. Sometimes people dissociate from traumatic experiences and...

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Does Hypnotherapy Work Over Zoom?

Feb 3, 2022
1 min

Does Hypnotherapy Work Over Zoom?

During Covid lockdowns, all of my hypnotherapy sessions were conducted over Zoom. To my surprise, it actually made it easier for some...

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What is Hypnosis and Hypnotherapy?

Feb 3, 2022
2 min

What is Hypnosis and Hypnotherapy?

Hypnosis is a state of altered awareness during which our subconscious mind is more open to receiving suggestions for change. We drift in...

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A Little More About Me

Nov 17, 2021
3 min

A Little More About Me

I live in Newcastle, Australia, with my amazing husband and daughter, as well as our two fur babies, four feathered friends, and a...

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